Remedies for vericose veins
*Natural Remedies and Exercises to Get Rid of Nasty Varicose Veins.*
Varicose veins develop when small valves inside your veins stop working properly. In healthy veins, there are a series of tiny valves that open and close in order to allow the blood to flow smoothly to the heart in one direction. If these valves get damaged or weakened, the blood flows backwards causing the veins to become swollen and enlarged.
There are multiple things that can cause varicose veins like: age, weight, long periods of standing or sitting, pregnancy, genetics, being female, and so on. Here at Bright Side we did some research on how to treat your varicose veins at home and how to prevent them in the future.
*. Tomato seeds*
```Tomato seeds, contain salicylic acid which has properties that are similar to aspirin and work as an anticoagulant, for preventing blood clots and improving blood flow. In addition, tomatoes are rich in lycopene, which concentrates in our cell membranes and prevents damage to the lipids in our cells. If applied to the skin topically, it reduces the appearance of the damaged veins and it influences the thickness, strength, and fluidity of our membranes, allowing nutrients to be absorbed and preventing toxins from entering.
Preparation and usage:
Chop 2 tomatoes in small pieces. (try not to lose any of the seeds)
Put them in the blender for a few seconds until they become a smooth pureed mixture.
Apply topically on the skin 3 — 4 times a day, for at least 2 months.```
*. Olive oil*
```Increasing blood circulation is essential when it comes to treating varicose veins. Olive oil has anti-inflammatory, toning, and soothing properties that, after being absorbed through the skin, will reduce the size of dilated and enlarged veins and will activate blood flow. Olive oil also has a high content of essential fatty acids, vitamin E, and minerals. Due to the high content of Omega-3 fatty acids it improves the passage of blood through the veins and restores the function of the unidirectional valves.
Preparation and usage:
Add some olive oil to a bowl and warm it up in order to activate it.
Using a cotton pad, massage your skin with the warm oil for several minutes.
Repeat twice daily for at least 2 months.```
*. Garlic, lemon, & olive oil*
Garlic, is used for many conditions that are related to the heart and the circulatory system. Garlic produces allicin and ajoene, which are sulfurous compounds that have the ability to improve blood circulation. They contribute to the prevention of inflamed blood vessels and to the prevention of blood clots. Garlic has very powerful anti-inflammatory properties that are ideal for reducing the swelling of varicose veins, as well as, the discomfort that they can cause. In addition, garlic has quercetin, which is a flavonoid that helps strengthen the veins and blood vessels, preventing them from suffering any damage.
Lemons are high in vitamin C, B6, A, E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein. The large amounts of vitamin C helps protect cells from damaging free radicals and prevent oxidative damage. In addition, it helps to prevent varicose veins, high blood pressure, and skin wrinkling according to a study done by the American Society of Clinical Nutrition.
Preparation and usage:
Slice up 10 garlic cloves and crush them with a pestle and mortar until you’re left with a paste.
Add the paste to a clean jar.
Extract the juice from 3 lemons and add it to the jar.
Add 4 tbsp of olive oil.
Leave overnight (10 — 12 hours).
Using a cotton pad, apply to the affected area twice a day for at least one month.
. ** *Cayenne pepper*
Cayenne pepper is considered a miracle treatment for varicose veins. It is a rich source of vitamin C and bioflavonoids (an antioxidant which is used to treat allergies, viruses, or arthritis and other inflammatory conditions), it also helps reduce atherosclerosis, encourages fibrinolytic activity, and prevents factors that lead to the formation of blood clots, all of which can help reduce and treat varicose veins.
Preparation and usage:
Add 1 tsp of cayenne pepper powder to a cup of hot water and stir it.
Drink this mixture 3 times a day for 1 to 2 months.
+256787590006
Varicose veins develop when small valves inside your veins stop working properly. In healthy veins, there are a series of tiny valves that open and close in order to allow the blood to flow smoothly to the heart in one direction. If these valves get damaged or weakened, the blood flows backwards causing the veins to become swollen and enlarged.
There are multiple things that can cause varicose veins like: age, weight, long periods of standing or sitting, pregnancy, genetics, being female, and so on. Here at Bright Side we did some research on how to treat your varicose veins at home and how to prevent them in the future.
*. Tomato seeds*
```Tomato seeds, contain salicylic acid which has properties that are similar to aspirin and work as an anticoagulant, for preventing blood clots and improving blood flow. In addition, tomatoes are rich in lycopene, which concentrates in our cell membranes and prevents damage to the lipids in our cells. If applied to the skin topically, it reduces the appearance of the damaged veins and it influences the thickness, strength, and fluidity of our membranes, allowing nutrients to be absorbed and preventing toxins from entering.
Preparation and usage:
Chop 2 tomatoes in small pieces. (try not to lose any of the seeds)
Put them in the blender for a few seconds until they become a smooth pureed mixture.
Apply topically on the skin 3 — 4 times a day, for at least 2 months.```
*. Olive oil*
```Increasing blood circulation is essential when it comes to treating varicose veins. Olive oil has anti-inflammatory, toning, and soothing properties that, after being absorbed through the skin, will reduce the size of dilated and enlarged veins and will activate blood flow. Olive oil also has a high content of essential fatty acids, vitamin E, and minerals. Due to the high content of Omega-3 fatty acids it improves the passage of blood through the veins and restores the function of the unidirectional valves.
Preparation and usage:
Add some olive oil to a bowl and warm it up in order to activate it.
Using a cotton pad, massage your skin with the warm oil for several minutes.
Repeat twice daily for at least 2 months.```
*. Garlic, lemon, & olive oil*
Garlic, is used for many conditions that are related to the heart and the circulatory system. Garlic produces allicin and ajoene, which are sulfurous compounds that have the ability to improve blood circulation. They contribute to the prevention of inflamed blood vessels and to the prevention of blood clots. Garlic has very powerful anti-inflammatory properties that are ideal for reducing the swelling of varicose veins, as well as, the discomfort that they can cause. In addition, garlic has quercetin, which is a flavonoid that helps strengthen the veins and blood vessels, preventing them from suffering any damage.
Lemons are high in vitamin C, B6, A, E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein. The large amounts of vitamin C helps protect cells from damaging free radicals and prevent oxidative damage. In addition, it helps to prevent varicose veins, high blood pressure, and skin wrinkling according to a study done by the American Society of Clinical Nutrition.
Preparation and usage:
Slice up 10 garlic cloves and crush them with a pestle and mortar until you’re left with a paste.
Add the paste to a clean jar.
Extract the juice from 3 lemons and add it to the jar.
Add 4 tbsp of olive oil.
Leave overnight (10 — 12 hours).
Using a cotton pad, apply to the affected area twice a day for at least one month.
. ** *Cayenne pepper*
Cayenne pepper is considered a miracle treatment for varicose veins. It is a rich source of vitamin C and bioflavonoids (an antioxidant which is used to treat allergies, viruses, or arthritis and other inflammatory conditions), it also helps reduce atherosclerosis, encourages fibrinolytic activity, and prevents factors that lead to the formation of blood clots, all of which can help reduce and treat varicose veins.
Preparation and usage:
Add 1 tsp of cayenne pepper powder to a cup of hot water and stir it.
Drink this mixture 3 times a day for 1 to 2 months.
+256787590006
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