How do deal with Kidney stones*

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*How do deal with Kidney stones*

*Aloe Vera* contains Alemannam, it decreases crystal formation. Taking it juice daily could help you with the risk of Kidney Stones.

*Cucumber*
Eating cucumber twice a day daily will reduce the risk of kidney stones .

*Okra*
Drinking a glass of Okra once a day daily will also help you on the risk of Kidney stones .

*Stinging Nettle*
Soak two tablespoons of dried stinging nettle in 2 cups of water for 10mins strain and drink .

*Cedarwood*
Prepare a decoction of cedarwood bark take it twice a day for 1 week, you can either still use its oil.

*Sugarcane* make it your daily snack.

*Dandelion root*
Due to its great duritic properties, its great in reducing the risk of kidney stones

 ```Increase intake of
Tomatoes eat them fresh
Eat plenty of Watermelon as its rich water content helps in diluting the kidney.
Beetroot, asparagus, Jambula fruits, black seeds.
```
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