Clears pimples without bleach

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Clears pimples without bleach

(1) Reduce on taking sugar or anything sweet

(2) Stop eating oily food or food with much oil. If the soup is oily, make sure you remove the oil before eating.

(3) Drink much water and the hot one is really good. That is what you need to do and within a few weeks you will be better. You are now developing pimples because your body is full of oil which the body can no longer break down for energy or store as glycogen. On top of the above, try to do some exercises to help turn excess oils into energy. Good luck

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