Childrens detox plan
*Parents, Guardians,your children detox plan* *HOW TO DETOX KIDS DAILY IN FIVE SIMPLE STEPS* *FOCUS ON NUTRITION* While we can’t be sure our kids eat perfectly all the time, we can support their bodies through proper nutrition so that the occasional indulgence can be tolerated. The best thing you can do is make sure your children eat a well-rounded diet that includes plenty of fresh fruits and vegetables, pastured eggs, raw dairy, and grassfed meats. *JUICING* While a well-rounded diet is one of the best things you can provide for your kids, targeted nutrition through juicing can be incredibly helpful. Not only does juicing provide easily-digested vitamins and minerals, but you can put specific fruits and vegetables in your juice that can target specific detox mechanisms. Here are a few things to include in juices: *Beets*- especially good for the liver and for cleansing the blood *Cilantro*- helps the body to detox heavy metals gently *Ginger*- helps to fight un...