Want to gain weight

Want to gain weight?

*To the people that want to gain some healthy weight,do the following,eat bananas,avocados,whole wheat bread,oats,sorghum and millet porridge,yoghurt,peanuts,almonds,figs,eggs,raisins,dark chocolate, fish,potatoes,nap atleast 45 mins during day, drink lots of water, destress,c*To the people that want to gain some healthy weight,do the following,eat bananas,avocados,whole wheat bread,oats,sorghum and millet porridge,yoghurt,peanuts,almonds,figs,eggs,raisins,dark chocolate, fish,potatoes,nap atleast 45 mins during day,drink lots of water,destress,cook with olive or coconut oil*

*If you don't have appetite take teas with ginger chamomile,ashwaghandha,dandelion or peppermint these aid digestion so in turn you feel hungry so fast so you can eat more*

*Please exercise*

If u fail contact +25678759006 for weight gain vitamins.

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