*Vaginal Steaming

*Vaginal Steaming,*

 *Steaming Missy is used in traditional herbal therapies to help with* :
👉unblocking fallopian tubes
👉painful periods
👉For delayed fertility
👉treatment of fibroids and cysts
👉urinal infections and inflammation in the Pelvic area
👉Missed periods
Enhance sexual desire
👉To tone the uterus and increase circulation of fresh oxygenated blood
👉Detox or cleanse the V after periods
👉foul discharge
Etc.

 *How to do a Missy steam*
You will need some herbs,  a saucepan,  a bucket,  a blanket or towel and a steaming stool (optional)

 *Procedure*
Boil 3-5 litres of water
After the water has boiled , add the herbs to the boiling water, boil for 5 -10 minutes
Pour into the bucket.
Let the steam cool abit then sit on top of the bucket with out a panty.
Cover your self with a towel or bucket to keep the warmth.
This can be done for 30 minutes or until the water cools.

If you have a stool, you will place the bucket below the stool.  stool normally has a hole below it to allow the steam go through to your missy as you sit relaxed.

 *Herbs for steaming*
Oregano, mint, rosemary.  You can add other herbs like lavender, marigold, gooseberry leaves,mentha,aerva lanata,pomegranate etc. 

The vapour in the steam carries moisture healing properties of the herbs right into your uterus.

You may also make tea from the same herbs and drink as you steam away.

It's best to do this after periods or a few days to your periods for those with painful periods.

Please avoid steaming if you are pregnant or using a coil, trying to conceive, before or after ovulation.
Best time after periods, after shaving or waxing.
When you have any illiness, like flue.

 *After steaming, eat plain yogurt to restore the good bacteria that may have been damaged by the steam.  You can actually apply plain yogurt right there.  Be sure that the yogurt is organic with out flavor*

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