MEDICAL ADVICE ON FASTING

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MEDICAL ADVICE ON FASTING

*Please everyone  don not drink cold drinks, carbonated drinks such as Pepsi , Cocacola, 7up, Dew or even fridge water etc at fast breaking time .*

 Because long day of fasting causes dehydration of the kidneys. Having cold and  fizzy drinks suddenly causes the kidneys to fail. So, don't drink any cold drinks at fast breaking time. Instead, drink fresh warm water or fresh juices not directly from the fridge.

Secondly the body looses alot during this time and sugary/ carbonated drinks will reduce ya immmunity even more for 72hrs. I strongly advise to take a glass of organic green leafy blended or squashed juice at daaku. It will keep u energised whole day.
Happy Ramanthan

Green Health
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