High blood pressure*
*High blood pressure*
*Lemon*
The Vitamin C In lemon acts as an Antioxidant which fights free radicals, lemon makes the blood vessels soft and flexible. Ts high rich content in potassium is for high BP and reduces the risk of heart failure .
Drink the lemon every morning.
*Cactus*
Cactus has Potassium , A high potassium, low sodium duet can prevent high blood pressure or help you lower your BP if its high .
*Dandelion*
Its a natural diuretics, thanks to the presence of two flavonoids, apigenin and luteolin which helps remove excess fluid and salt from the body hence help reduce on BP .
Its also has the added benefit of being high in Potassium which is an important factor in regular the BP.
*Watermelon seeds*
Cucurbocitrin present in watermelon improves the blood circulation . it expands the blood capillaries and treats high blood pressure.
Roast the dried seeds and consume 5 grams of it twice a day.
*Flax seeds oil*, replace your oils with this .
*Garlic*
Garlic enhances the production of nitric oxide and hydrogen sulfide which relaxes the blood vessels . it too is a blood thinner which prevents blood clotting it maintains the health blood flow, slows down the pulse rate and decreases pressure from the heart
2 to 3 cloves every morning is good.
*Fenugreek*
Contains high content of potassium and dietary fiber, hence effective in reducing blood pressure just a tea spoon in hot water .
*Honey*
Calms down the blood vessels by reducing pressure from the heart. A tea spoon daily in the morning on an empty stomach is a great idea.
You will notice the key factor in most of these remedies is *Potassium* so foods high in Potassium and fiber are really great for reducing BP
We have quite a large range of foods and herbs that can deal with High BP. Just sharing just few of some.
+256787590006 for products
Comment, subscribe, share
*Lemon*
The Vitamin C In lemon acts as an Antioxidant which fights free radicals, lemon makes the blood vessels soft and flexible. Ts high rich content in potassium is for high BP and reduces the risk of heart failure .
Drink the lemon every morning.
*Cactus*
Cactus has Potassium , A high potassium, low sodium duet can prevent high blood pressure or help you lower your BP if its high .
*Dandelion*
Its a natural diuretics, thanks to the presence of two flavonoids, apigenin and luteolin which helps remove excess fluid and salt from the body hence help reduce on BP .
Its also has the added benefit of being high in Potassium which is an important factor in regular the BP.
*Watermelon seeds*
Cucurbocitrin present in watermelon improves the blood circulation . it expands the blood capillaries and treats high blood pressure.
Roast the dried seeds and consume 5 grams of it twice a day.
*Flax seeds oil*, replace your oils with this .
*Garlic*
Garlic enhances the production of nitric oxide and hydrogen sulfide which relaxes the blood vessels . it too is a blood thinner which prevents blood clotting it maintains the health blood flow, slows down the pulse rate and decreases pressure from the heart
2 to 3 cloves every morning is good.
*Fenugreek*
Contains high content of potassium and dietary fiber, hence effective in reducing blood pressure just a tea spoon in hot water .
*Honey*
Calms down the blood vessels by reducing pressure from the heart. A tea spoon daily in the morning on an empty stomach is a great idea.
You will notice the key factor in most of these remedies is *Potassium* so foods high in Potassium and fiber are really great for reducing BP
We have quite a large range of foods and herbs that can deal with High BP. Just sharing just few of some.
+256787590006 for products
Comment, subscribe, share
Comments
Post a Comment