Hemorrhoids

 Hemorrhoids:

These are a very common anorectal condition that affects millions of people around the world. Over half of all people will develop symptomatic hemorrhoids at some point, so it’s common to wonder how to get rid of hemorrhoids. Most patients are able to get rid of hemorrhoids with a high-fiber diet, herbal supplements and non-surgical medical

 Hemorrhoids are frequently seen in primary care clinics, emergency wards, gastroenterology units and surgical clinics, but how do you know when hemorrhoids have developed and when you should see a doctor? These are common concerns among people who develop hemorrhoids and don’t know how to deal with and treat the pain. Thankfully, there are natural treatments for how to get rid of hemorrhoids fast, and starting there may help relieve these literal pains in the butt.

 How to Get Rid of Hemorrhoids

Improve Your Diet

Eat High-Fiber Foods

To get rid of hemorrhoids, it’s important that you avoid constipation and hard stool, which can be done by eating plenty of high-fiber foods to make stools soft. For how to get rid of hemorrhoids, the recommendation is 30–35 grams of fiber daily. Eat foods such as avocados, berries, figs, Brussels sprouts, acorn squash, beans, lentils, nuts, flaxseeds, chia seeds and quinoa. In clinical studies, high-fiber diets reduced the risk of persisting symptoms and bleeding by approximately 50 percent.

 Drink Plenty of Water

Dehydration can lead to constipation because water or fluids are required for fiber to travel smoothly through the digestive tract. Many studies, including one published in the European Journal of Clinical Nutrition, indicate that fluid loss and fluid restriction can increase constipation, which can worsen hemorrhoid symptoms. To relieve constipation and as a way for how to get rid of hemorrhoids, drink at least one glass of water with each meal and snack of the day.

Eat Fermented Foods

Fermented foods like kefir, kimchi and raw, pastured yogurt can help provide the digestive system with healthy bacteria that are essential for proper elimination. Several studies have shown that fermented foods and probiotics improve intestinal tract health, synthesize and enhance the bioavailability of nutrients, modify gut pH and aid digestion.

Limit Alcohol and Spicy Foods

Alcohol can be dehydrating and hard on the digestive system, making hemorrhoid symptoms worse. And spicy foods can intensify the symptoms of hemorrhoids. Some studies show that both alcohol and spicy foods consumption serve as risk factors for hemorrhoids, although the data isn’t consistent. To be safe, limit these foods until the hemorrhoids have cleared up.

Practice Better “Toilet Habits”

Avoid Straining

Straining during a bowel movement can be painful and make hemorrhoid problems even worse. Don’t wait too long before going to the toilet. Pay attention to your body’s signals, and when you feel an urge to use the bathroom, go right away. Otherwise the stool will become harder, and this will automatically make you push harder. When you’re at the toilet, take your time and relax your body.

Prevent Constipation

Constipation forces you to strain while using the bathroom, and that will increase the pain and inflammation of the hemorrhoid. To avoid constipation, drink plenty of fluids, engage in regular physical activity and eat high-fiber foods that make stools soft. These steps also help answer how to get rid of hemorrhoids or prevent them in the first place.

Avoid Prolonged Sitting on the Toilet

Spending too much time on the toilet can worsen hemorrhoids. Don’t read or distract yourself while using the bathroom; this only leads to more time spent straining.
Clean Yourself Thoroughly

If stool is left behind after you wipe, it can aggravate hemorrhoids even more, which is why it’s important to cleanse yourself thoroughly after going to the bathroom. Do not, however, cleanse yourself too roughly or use soaps that contain harsh chemicals, alcohol or perfumes. Instead, use plain water to wipe yourself and then dry your bottom afterward. A sitz bath, which involves sitting in warm water for 10 minutes, twice daily, is helpful to patients with anal itching, aching or burning and is known as one of the best ways to get rid of hemorrhoids fast.

 Butcher’s Broom

Butcher’s broom can help reduce swelling and inflammation of hemorrhoids. A study conducted found that butcher’s broom was an effective means of treatment for patients suffering from chronic venous insufficiency, a condition where the flow of blood through the veins is inadequate, causing the blood to pool.

 Witch Hazel

Witch hazel is a plant that’s used for its skin-healing, astringent and antioxidant properties. Topical application of witch hazel can help soothe hemorrhoids by reducing inflammation and pain.

Beneficial Essential Oils

Cypress Oil

Cypress essential oil stops excess blood flow and promotes the clotting of blood. This is due to its hemostatic and astringent properties. Cypress oil helps with the contraction of blood vessels, and it tightens tissues. It’s also known to reduce anxiety, which can help to relieve constipation for some people. Use cypress topically by adding 3 to 4 drops to a cotton ball and applying to the area of concern.

Helichrysum

Helichrysum essential oilhelps stimulate the secretion of gastric juices that are needed to break down food and prevent digestive issues. It also serves as an anti-inflammatory agent when applied topically. To use helichrysum, rub two to three drops into the abdomen or area of inflammation

 you might be wondering why it’s so important to know how to get rid of hemorrhoids, especially if you’ve never experienced hemorrhoid symptoms before. Well, it’s because no one is immune to hemorrhoids.

I bet you didn’t know that we all have hemorrhoids, but it’s true. Hemorrhoids are normal cushions of tissue that are filled with blood vessels and found at the end of the rectum, just inside the anus. Together with a circular muscle called the anal sphincter, hemorrhoids help control bowel movement. When people say that they “have hemorrhoids,” what they really mean is that their hemorrhoids have become enlarged. Enlarged hemorrhoids are often associated with symptoms such as itching, mucus discharge or bleeding. Bleeding happens when hard stool damages the thin walls of the blood vessels in hemorrhoids.

The two basic types include internal and external hemorrhoids. Internal hemorrhoids are more common, and external hemorrhoids tend to feel like a large lump around the outside of the anus that can make sitting painful. Bleeding is fairly common with a swollen external hemorrhoid.

Swollen internal hemorrhoids might come out of the anus and can then be seen as soft lumps of tissue. These are called protruding or prolapsed hemorrhoids. Larger hemorrhoids can make it feel like something is pushing against the anus, which can make sitting very uncomfortable.

Hemorrhoids are classified by grade, which is based on how severe they are:

Grade 1: Slightly enlarged hemorrhoids that cannot be seen from outside the anus.

Grade 2: Larger hemorrhoids that may come outside of the anus at times, like when passing stool, but then go back in on their own.

Grade 3: Hemorrhoids that come out of the anus when passing stool or engaging in physical activity and do not go back in on their own. They can only be pushed back inside the anus.

Grade 4: Hemorrhoids that are always outside the anus and can no longer be pushed back inside. A small bit of the anal lining may also come down from the lower rectum and out of the anus, which is known as rectal prolapse.

The most common symptom of hemorrhoids is anal bleeding, and chief complaints include a perianal mass protruding from the anus and anal discharge. Other symptoms of hemorrhoids include:

irritation and itching around the anus

fecal leakage

sensitive lumps in the anus

painful bowel movements

protrusion of skin during bowel movements

blood on toilet paper after having a bowel movement

A particularly painful form of Grade 4 hemorrhoids comes in the form of a thrombosed hemorrhoid. This refers to a (usually) external hemorrhoid that have no blood flow because the vein connected to them has a thrombosis (blood clot). The thrombosis responsible for a thrombosed hemorrhoid will often reabsorb within two to three weeks without major treatment. Pain originating from the swelling and inflammation of the hemorrhoid is usually worst in the first 24–48 hours after it develops.

People with hemorrhoids are at an increased risk of portal hypertension.

Portal hypertension is an increase in the blood pressure within a system of veins called the portal venous system. Veins coming from the stomach, intestine, spleen, and pancreas merge into the portal vein, which then branches into smaller vessels and travels through the liver.”

Many people find themselves wondering, “Do hemorrhoids go away?” Most swollen hemorrhoids do go away, given that you follow a wise regimen of diet and bathroom habits, as well as any other additional treatment methods recommended by your physician.

How long do hemorrhoids last? Hemorrhoid symptoms clear up within a few days for most people, but they may reoccur and/or require medical attention in some cases. If symptoms continue for more than a week or two and haven’t been improved by home treatment, it’s probably time to visit the doctor. For those who already have frequent hemorrhoids, dietary intervention may be one of the best ways to get rid of external and internal hemorrhoids once and for all.

Although people assume that any anal pain while using the toilet is hemorrhoids, there are a number of other anorectal disorders that can cause symptoms, including dermatologic diseases, diverticulitis, abscess and fistula, fissure, sexually transmitted diseases, warts, HIV, infections and inflammatory ulcers. These conditions will be ruled out by your doctor when you go for a rectal exam if they aren’t the cause.
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