Forgiveness in us

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*Forgiveness in us*

studies have shown that forgiveness is an essential component of successful romantic relationships. In fact, the capacity to seek and grant forgiveness is one of the most significant factors contributing to marital satisfaction and a lifetime of love.

Forgiving yourself and others is about being willing to acknowledge that you are capable of being wounded. It also means that you are willing to step out from the role of victim and take charge of your life.

Couples who practice forgiveness can rid themselves of the toxic hurt and shame that holds them back from feeling connected to each other.
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