*ALKALISING

*ALKALISING

Am going to repeat myself on more time,please old members when new people ask be kind to take them through like I did to you before

*When alkalizing, we do ten days straight, then thrice a week after for three weeks*

*Will break it down further*

*A month has 30-31 days,*
*We alkalize ten days straight, the remaining 20-21 days which is three weeks we alkalize thrice a week then after* *resume ten days again straight then three days per week*

*This is done monthly, its not a once off*

*Reason I taught you to make your own apple cider vinegar*

*We alkalize because our bodies get acidic from the food we eat stress,medication we take in,body care products (lotions, toothpaste,clothes, shampoos etx?)*

*So every day we take on toxins and have to help the body get rid of them, when we don't the body suffers acidity, once its acidic,it becomes a breeding ground for all disease causing pathogens*

*For best results interchange the alkalizing recipes, for example if you use lemons and Himalayan salt this month, use apple cider and soda bicarbonate following month*

*Don't forget to update whatever happens to you body daily as you alkalize*

*Thank you
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