*ALKALIZING AND DETOX*

*👌🏾 *ALKALIZING AND DETOX*

Use the right measurements,Use your straw,don't gallop once,sip on like its your favourite juice or wine or shake*

*Choose any of the two if you're not pregnant or breastfeeding*

1 *Alkalizing with lemon and Himalayan salt*

*Fill a pitcher with 1.7 ltrs of room temperature water and add the lemon slices (2 lemons,do not squeeze the lemon!) Then add a teaspoon of Himalayan salt, cover, and let it rest overnight (8 to 12 hours) at room temperature. When you wake up drink 3 glasses of the water before you eat or drink anything to achieve the perfect alkaline balance in your body.*

*Note: no disease survives in an alkaline body*
*Not even cancer*

*ALKALISING 2*

*½ teaspoon of soda *bicarbonate*
*1 table spoon apple cider vinegar (organic with the mother)*
*250 MLS* *of warm water,drink with* *straw* *first and last thing daily for ten days*

*Please use the right measurements*

🤰🏿🤰🏿👩‍👦‍👦
*Breastfeeding and pregnant women alkalise with fruit and vegetable juices or include more fruits and vegetables in their diet.*
These include *kale,beetroots and the leaves,dandelion, brocolli,cabbages,cucumber,apples, melons,garlic, barley,lettuce,celery,tomatoes, bell peppers,edible flowers, sprouts,carrots, barley,spiriluna,chlorella etc*

👊🏾🌞NOTE🌞

*Alkalising the body isn't for the sick only,isnt for people trying for babies only,isnt for women only*

*Alkalising the body helps the body reset it's pH to alkaline from acidic*

*All disease causing organisms survive in an acidic body*
*IN ORDER TO FIGHT DISEASES OFF BODY PH SHOULD BE ALKALINE*

*Your body becomes acidic from the food you eat,stress,air you breathe,medication you take etc

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